46   106
61   126
54   155
43   115
51   159
67   181
27   153
50   151

So now I am a week in to the Veganuary challenge I can officially report I am loving it. Whilst I am still missing cheese and chocolate I am coping well with the lack of meat. If you would like the first week of my Vegan Menu Plan then you can find it HERE.

Vegan Menu Plan | Week 2

As before the breakfasts and lunches are a bulk food that keeps for a few days so they are quite repetitive but the evening meal is always different. Also this is designed for 1 person during the day and for a family of 4 to eat in the evening. I understand that this is quite a niche plan from that perspective but that is because I am the only one changing their diet during the day. If of course there are more people eating the breakfast and lunches then you will need to increase the amount you make or mix it up with the food from the other menu plans.

Breakfast

Fresh Raspberry and Chia Pudding (x3)

I used THIS recipe by Lauren Cassis for the chia pudding and I paired it with my own Vegan Maple and Almond Granola.

Vegan menu plan. This Vegan Maple and Almond Granola is the perfect compliment to any breakfast. It is healthy and delicious. And adaptable to your own personal taste. #recipe #vegan #veganuary #veganbreakfast

Gluten Free Vegan Coconut Pancakes (x4)

These vegan pancakes are one of my own creations and I usually serve it with some maple syrup and a banana.

Vegan menu plan. This Vegan Maple and Almond Granola is the perfect compliment to any breakfast. It is healthy and delicious. And adaptable to your own personal taste. #recipe #vegan #veganuary #veganbreakfast

Lunch

Curried Butternut Squash Soup

This SOUP was delicious and really easy to make. It came out a lot more brown than the picture online but it tasted amazing… (and I did add a little more curry powder).

Pumpkin Chilli

This pumpkin chilli recipe is from the Thugs Kitchen Cookbook that I bought a couple of years ago. I highly recommend buying it as it is one of the best cookbooks I own.

Dinner

Monday

Red Thai Coconut Curry by Lauren Carris Cooks

I swapped all if the tofu for potato in this recipe as I really dislike tofu.

Tuesday

Spicy Chickpea Burgers by Pretty Patel

I served these with oven chips and vegan burger buns.

Wednesday

Basil Avocado Pasta by Nourish Your Glow

Thursday

Phad Thai by Lazy Cat Kitchen.

Vegan menu plan. This Vegan Maple and Almond Granola is the perfect compliment to any breakfast. It is healthy and delicious. And adaptable to your own personal taste. #recipe #vegan #veganuary #veganbreakfast

Friday

Chickpea Quinoa and Turmeric Curry by Deliciously Ella

Saturday

Burritos by Thugs Kitchen

Sunday

Teriyaki Cauliflower Rice Bowl by Yup It’s Vegan

*This post contain affiliate links.

Vegan Menu Plans

Find my other vegan menu plans here:

Vegan Menu Plan Week 1

Vegan Menu Plan Week 3

Vegan Menu Plan Week 4

 

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14 Comments

  1. February 1, 2018 / 4:06 pm

    These all sound delicious! I love the idea of avocado pasta! x

  2. February 1, 2018 / 6:04 pm

    All sounds great, I am trying to get my daughter into pesto, but she is so far from interested. Maybe i’ll try a soup.

    • Winnettes
      Author
      February 5, 2018 / 10:39 am

      I find soup goes down much better with my daughters than pesto… But I keep trying 😉

  3. February 1, 2018 / 7:53 pm

    Oo what a yummy menu plan! As a vegetarian my diet isn’t too dissimilar to this 🙂

    • Winnettes
      Author
      February 5, 2018 / 10:40 am

      They are surprisingly good. Which is a bonus because I love pancakes

  4. February 2, 2018 / 10:15 am

    What a great selection of meals, I don’t think I could go vegan as I would miss dairy products too much. x

    • Winnettes
      Author
      February 5, 2018 / 10:41 am

      Yeah, dairy has been my biggest craving

  5. February 2, 2018 / 8:03 pm

    Oh your meals look lovely! I don’t think I could go vegan. I’ve been a vegetarian in the past.

    • Winnettes
      Author
      February 5, 2018 / 10:42 am

      I couldn’t do it forever but a couple of meals a week is easy enough going forward.

  6. February 2, 2018 / 9:06 pm

    There are lots of lovely recipes here. Some of my favs too! I love Pad Thai and we haven’t cooked it for ages. No surprises what we will be having this weekend!

  7. February 3, 2018 / 9:08 am

    I always think I couldn’t live without meat but some of these dishes look delicious! I’ll definitely be trying some of these.

    • Winnettes
      Author
      February 5, 2018 / 10:44 am

      I couldn’t go forever (just january is fine) but a couple of meals a week meat free is quite easy to achieve x

  8. February 5, 2018 / 9:50 am

    Ooh those coconut pancakes look great!!!

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